There's a common myth out there that you should refrain from eating before working out. This notion stems from the belief that your body will tap into its fat reserves if there is no fuel available to burn first.

Although this can be the case, the truth is that your body needs fuel to provide energy for your workout - whether it be cardio or strength conditioning. ‘Beet This’ can be a quick and easy way to get the right, energy-boosting fuel that your body needs for an effective workout.

This is where juiceToU enters the picture with our Pre-workout ‘Beet This’ juice which provide’s some of the best energy-producing fuel, as it supplies natural glucose and is able to convert glucose into energy slowly, giving your muscles a consistent energy supply throughout your workout. It contains foods that are loaded with vitamins, minerals, antioxidants, phytonutrients from the fruits and vegetables to give you natural boosting energy to achieve the best from your workouts.

The Science & benefits of each ingredient
Beetroot juice
is one of the richest dietary sources of antioxidants and naturally occurring nitrates. Nitrates are compounds which improve blood flow throughout the body – including the brain, heart, and muscles.

Beetroot juice

Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates. Nitrates are compounds which improve blood flow throughout the body – including the brain, heart, and muscles. These natural nitrates increase a molecule in the blood vessels called nitric oxide, which helps open up the vessels and allows more oxygen flow as well as lower blood pressure and with the increase in oxygen and improved blood flow this will result in more strength, endurance and weightloss.

Goji Berries
(Lycium barbarum) are the most nutritionally dense fruit on Earth.Unique among fruits because they contain all essential amino acids, goji berries also have the highest concentration of protein of any fruit.

Goji Berries juice

Goji Berries (Lycium barbarum) are the most nutritionally dense fruit on Earth.Unique among fruits because they contain all essential amino acids, goji berries also have the highest concentration of protein of any fruit. They are also loaded with vitamin C, contain more carotenoids than any other food, have twenty-one trace minerals, and are high in fiber. Boasting 15 times the amount of iron found in spinach, as well as calcium, zinc, selenium and many other important trace minerals, there is no doubt that the humble goji berry is a nutritional powerhouse. This amazing little superfruit also contains natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Their powerful antioxidant properties and polysaccharides help to boost the immune system. It’s no wonder then, that in traditional Chinese medicine they are renowned for increasing strength and longevity.

Soya Beans
have long been recognized as a plant food that, when compared with other plants, is relatively high in protein. Protein is the reason that soya beans have historically been called "meat of the field" or "meat without bones."

Soya Beans

Soya Beans have long been recognized as a plant food that, when compared with other plants, is relatively high in protein. Protein is the reason that soya beans have historically been called "meat of the field" or "meat without bones." But only recently have researchers taken a very close look at the protein content of soya beans and arrived at some fascinating conclusions. Even though soya protein is a plant protein and typically lower in certain amino acids (protein building blocks) than animal proteins like those found in chicken eggs or cow's milk, once adjustments have been made for digestibility and other metabolic factors, soya beans turn out to receive a protein quality rating that is equal to the ratings for egg or cow's milk. Along with this increasing interest in soya protein has come the discovery of very small and unique proteins in soya, typically referred to as "peptides." Examples of unique peptides in soya beans include defensins, glycinins, conglycinins and lunasin, and all are now known to provide us with health benefits, including benefits in the areas of improved blood pressure regulation, better control of blood sugar levels, and improved immune function.

Strawberries
is the most popular type of berry anywhere in the world. Anti-oxidants found in strawberries, and especially vitamin C and anthocyanidins, may help protect arteries from damage, as well as preventing the formation of blood clots within blood vessels.

Strawberries

Strawberry is the most popular type of berry anywhere in the world.  Anti-oxidants found in strawberries, and especially vitamin C and anthocyanidins, may help protect arteries from damage, as well as preventing the formation of blood clots within blood vessels. They are very rich in vitamin C, which plays a key role in enhancing immune system function, as well as in preventing and fighting infectious diseases such as flu and cold. Also what most people don’t know drinking strawberry juice stimulate the release of serotonin, which improves mood and is responsible for a feeling of relaxation and a general sense of well-being.

Apples
as you have heard the saying before an apple a day keeps the doctor away. the polyphenols in apples (similar to those in tea) provide added benefits such as increasing strength and endurance, and decreasing bodyfat.

Apples

Apples as you have heard the saying before an apple a day keeps the doctor away. the polyphenols in apples (similar to those in tea) provide added benefits such as increasing strength and endurance, and decreasing bodyfat.

Blueberries
Whether you're getting them raw, tossed into cereal, mixed in fruit salad or a smoothie, blueberries pack more fiber, vitamins, and minerals per ounce than any other fruit in the produce aisle. Chief among those nutrients are free-radical-fighting antioxidants.

Blueberries

Whether you're getting them raw, tossed into cereal, mixed in fruit salad or a smoothie, blueberries pack more fiber, vitamins, and minerals per ounce than any other fruit in the produce aisle. Chief among those nutrients are free-radical-fighting antioxidants. Free radicals, which increase in number as you get older, travel around your body damaging cells, promoting disease, and triggering signs of premature aging. And blueberries harness the firepower to knock them out of service.

Beet
This

£12

Drinking ‘Beet This’ floods your system with so many nutrients 
and enzymes that help boost your energy for a good workout.

The enzymes help to dilate blood vessels and improve your blood flow, carrying nutrients and oxygen to every part of the body for an effortless and extended physical workout.

Make ‘Beet This’ your regular pre-workout drink to get the most out of your workouts:
•  Increases blood count for better performance
•  Helps improve respiratory function for better endurance training
•  Neutralizes oxidative stress induced by intensive exercise
•  Reduces inflammation, repairs cellular damages occurring from physical stress

‘Beet This’ is for anyone who wants to experience an abundance of energy and achieve a higher level of health & fitness.

Why detox?

Enjoy the detox, you will feel like a new person afterwards!

Results include: weight loss, improve energy levels and feel less sluggish, gain greater vitality, mental clarity and concentration, can improve complexion, healthy hair and nails, stronger immune system, boost your metabolism and change of mentality towards nutrition.

Detoxing regularly can be an important element of your long term strategy for maintaining good health, especially when living a life style with everyday toxins. Many people cleanse regularly throughout the year as part of their tool kit for looking and feeling their best.

A little more information:

Enjoy the detox, you will feel like a new person afterwards!

  • No food whilst detoxing
  • All our juices are wheat, gluten and nut free
  • Suitable for vegetarians
  • Organic juices on request (Prices may vary)

When your detox arrives you will receive your information sheet and 2 complimentary lemons which can be sliced into a glass of water and drank with your detox- it will help to speed up your metabolism and maximise your results!